Move stronger with BaseBlocks+, a versatile fitness app for iPhone that offers over 50 calisthenics and mobility programs tailored to your training goals. Whether you're a beginner looking to achieve your first unassisted chin-up or dip, or an advanced athlete aiming to unlock advanced skills like the planche or front lever, BaseBlocks has a program for you.

The app allows you to start at any strength level, with programs designed specifically for absolute beginners and seasoned athletes. Each program includes baseline and progress tests, helping you track your long-term trends and measure your improvement. Whether you're focusing on general strength measures or working towards specific goals, BaseBlocks provides the tools to monitor your progress effectively.

In addition to calisthenics programs, BaseBlocks also offers mobility programs to improve flexibility and joint resilience. From achieving splits like Jean-Claude Van Damme to targeting specific joint issues, the app has a variety of prehab programs to address your needs.

With a tiered series of programs for each calisthenics skill, BaseBlocks caters to individuals of all fitness levels. Whether you're aiming for your first muscle-up or aiming to increase the duration of your planche hold, there's a program to suit your goals. For those unsure of which skill to focus on, the app also provides general calisthenics routines to build overall strength.

BaseBlocks features video tutorials that are tailored to your training level. Whether you're an absolute beginner or an advanced athlete, the tutorials provide key details without overwhelming you with unnecessary information.

Download BaseBlocks today and take your fitness journey to the next level.