Lyndi Cohen, known as The Nude Nutritionist, presents the Back to Basics app, offering a holistic approach to health and nutrition without the need for restrictive diets. This lifestyle program aims to provide users with over 500 nutritionist-approved recipes, time-saving meal planners, grocery shopping lists, mood-boosting daily workouts, and expert mindset and intuitive eating support. Additionally, the app caters to pregnancy and postnatal needs with safe recipes and workout videos. With a focus on sustainable health habits, the app offers a free 7-day trial followed by a recurring subscription model for those looking to prioritize their well-being without dieting.

Back to Basics by Lyndi Cohen offers a comprehensive suite of tools and resources to help users achieve a healthier lifestyle, emphasizing balanced nutrition, mindful eating, and physical well-being. From customizable meal plans to mood-boosting workouts, the app caters to various dietary preferences and fitness levels, making it a versatile companion for those seeking a sustainable approach to health and wellness.