What is Atkins & Net Carbs?

The Atkins® net carb system is designed to help you achieve your weight loss goals by calculating the total carb content of all your meals, as well as the net carbs you need to eat for a day, a week, a month, or even a lifetime. You can also count the carbohydrates of food categories like fruits, vegetables, starches, protein, nuts, oils, alcohol, and more.

In addition to counting carbs, the app also provides a wide range of resources that will help you reach your goals. You can explore the Atkins® recommended foods, explore our essential free tools, and download meal plans to help you plan your meals.

Download Atkins today, and let us help you reach your weight loss goals.

Our app is continuously being updated with new resources and tools to help you keep on track. Download now to see how our app works and get your free trial of the Atkins® app to get started with a personalized Atkins plan and learn how our app works.

If you have any feedback or suggestions, please contact us through the contact section of our website.

Why choose Atkins for my weight loss journey?

We work with the top nutritionists to create our meal plans. These plans take the guesswork out of finding a healthy and balanced meal plan that will help you lose weight.

Our meal plans come in the form of a weekly grocery shopping list, so you won’t have to make a lot of meals or spend a lot of time cooking. We’ve also got you covered with the essential free tools we’ve included in our app.