How does it work?

Simply tap the button at the bottom right to log a meal and it's done!

Ate was built by health professionals to be an easy-to-use journal with a focus on health, happiness, and mindfulness.

Ate's mission is to help you improve your physical and mental health by encouraging you to get in the habit of mindful eating.

A lot of us eat mindlessly. We don’t really stop and think about it. We just eat.

We’re so used to eating in this way that it’s not really worth it. It’s really a thing of the past.

This is where Ate comes in. Ate is an easy-to-use journal that encourages you to take a few moments to really think about what and why you’re eating.

With Ate, it’s easy to start a journal in the first place and then start logging your food. It’s easy to log what you eat and make it quick and effortless.

Ate works with a focus on health and happiness.

Ate was built by health professionals who saw the damage that mindless eating had on their clients and wanted to help them.

The good news is that the way we eat can have a profound impact on our lives. So this journal is here to help you become aware of the impact and help you turn unhealthy habits into healthy ones.

There are many types of journaling apps.

This one really focuses on health and happiness and mindfulness.

Ate was built with these principles in mind.

Ate works with health professionals who have the experience and the background to help their clients.