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Ash : Arrêter de fumer for Android

Ash: Android app for quitting smoking with data-driven support

  • Free
  • 4.7
  • V 2.2.5

Ash: Android app for quitting smoking with data-driven support

Ash : Arrêter de fumer by Refacto Studio is an Android app that helps users quit smoking. It supports both abrupt cessation and gradual reduction while tracking smoke-free time, financial savings, health recovery metrics, cravings, triggers, and motivational milestones, and offers exercises and a customizable dashboard to visualize progress. Key features include a real-time counter, savings calculator, health dashboard, craving exercises, trigger journal, badges, and dark mode and customizable layout. It is aimed at smokers seeking structured, visual, and motivational tools to quit or reduce tobacco use.

Ash centers on continuous, visible progress tracking and motivational reinforcement. Core features include a real-time smoke-free counter that displays days, hours, and minutes since the last cigarette; a financial savings calculator with personal reward goal settings; and a health recovery dashboard that maps physiological improvements over time. The app bundles craving management exercises and an integrated trigger journal to record emotional and situational cues. A badge system rewards milestones, while a modern, customizable interface — including a dedicated dark mode — keeps the experience visually consistent.

In practice, Ash supports multiple quitting strategies by offering both a cold turkey mode and a gradual reduction pathway. Users can monitor monetary and health benefits as they accrue, use craving exercises during high-risk moments, and review a trigger log to identify patterns. The combined data-driven and motivational approach helps maintain engagement and provides tangible feedback that reinforces continued abstinence or reduced consumption.

Technically, Ash is available for Android devices and is optimized for recent versions of the operating system; exact requirements vary by device. The app is distributed as a free application with core tracking and motivational features available at no cost. Refacto Studio positions the app within its portfolio of cleanly designed lifestyle and utility tools.

Ash : Arrêter de fumer provides a structured, visually driven toolkit for individuals aiming to quit or reduce smoking. By combining dual quitting methods, detailed time and financial tracking, health recovery visuals, craving interventions, and a motivating badge system, it addresses both practical and psychological aspects of cessation. Its modern, customizable design and Android optimization make it suitable for users who value data-backed progress and positive reinforcement while working toward tobacco reduction or cessation.

  • Pros

    • Supports both cold turkey and gradual reduction strategies
    • Comprehensive tracking of time smoke-free, savings, and health recovery
    • Built-in craving exercises and trigger journal for psychological support
    • Clean, customizable interface with dark mode and milestone badges
  • Cons

    • Available only on Android devices
    • Optimized for recent Android versions; older devices may have limitations
    • No detailed information provided about advanced or paid features
Icon of program: Ash : Arrêter de fumer

Ash : Arrêter de fumer for Android

  • Free
  • 4.7
  • V 2.2.5