Ares - Workout Interval Timer is a free lifestyle app designed as a customizable interval timer for workouts like yoga, stretching, and single-sided exercises. It’s a relatively straightforward app to use—just set your work interval time, rest time, and number of rounds, then you’re good to go.

Stick closely to a structured workout timer

Ares - Workout Interval Timer allows you to set an interval time for structured workout routines. It's not just a timer; it also syncs with Apple Health to track your heart rate zones. Additionally, you can create custom individual training sessions and even combine them to create a single workout plan.

Despite being free, it has no ads, so there are no distractions while you exercise. Voice cues also guide you through intervals, so you don’t have to keep checking your screen. However, do note that it doesn’t feature advanced health analytics, such as weekly trends or progress charts, like other fitness apps.

Easy to pick up and use

Overall, Ares - Workout Interval Timer is a user-friendly app designed for those who simply need an interval timer during their workouts. Features like voice cues, customizable training sessions, and heart rate tracking serve as valuable bonuses, enhancing the overall exercise experience.