With the digital world constantly in our face, we are constantly pulled into the Internet. Most of us spend a lot of time online, whether it is to communicate, work, or just play. It is hard to stop ourselves from using the Internet, even when we know it is not healthy.

If you are constantly on your phone, you will not be able to get the full benefit of your day. The AppDetox - Digital Detox will help you calm down and spend less time on the phone. It helps you to block apps and notifications and spend more time on the computer.

The AppDetox - Digital Detox will remind you to take a break and stop your heavy app usage.