If you are an employee, a member of the military, a teacher, a student, a healthcare worker, or a parent, and you have an accident at work or at school, the first thing you need to do is call the police, the fire department, the ambulance, and the hospital, and tell them what happened. This is the first step to get help and to save your life.

It is also important to tell the person who is responsible for your safety that you need help, and ask them to call the ambulance and the hospital.

Now that you are safe, you can start the process of recovering from your injuries.