Anxiety Relief Hypnosis - Stre is a free app with a one-time in-app purchase that lets you access more guided anxiety relief meditation sessions. We've included the default setting of 5 minutes which can be used if you're looking for a quick stress relief. If you want to improve your life and get rid of anxiety and depression, you can also choose the setting of 30 minutes and receive more guided anxiety relief sessions.

You can use this app in the following ways:

1. Choose the setting of 5 minutes

2. Use the "What does this mean?" button to get a detailed explanation of the terms

4. Tap the "Next" button to go to the next page