Anxiety, tension, and stress are common in everyday modern life, leading to unhappiness and potential health problems. Anxiety Free: iCan Hypnosis is a free iPhone app developed by Paul Mackinnon that aims to help users reduce anxiety and learn self-hypnosis techniques. The app introduces the iCan hypnosis brand to a wider audience by offering a range of applications that address various problems, including addiction and medical disorders.

The app utilizes clinical hypnosis methods to directly connect with the subconscious and alleviate troubles. The audio recordings provided are more than just relaxation tools, as they contain subliminal signals that have a powerful effect on the subconscious. Users are advised to find a quiet and safe environment to listen to the audio without any distractions. The sessions last for approximately half an hour, but once users have learned the technique of self-hypnosis, they can use it for just fifteen minutes as needed.

To get the most out of the app, it is recommended to use it about three times per week initially. If users find benefit from the iCan hypnosis App, the developer kindly asks them to leave a positive review and share their success with others.