ASMR is a growing sensation that relaxes people with a tingling sensation in their body, the experience of which can last for several minutes after the relaxation ends. ASMR affects everyone to a different degree, but the sensations most commonly described are ones where the skin of the entire body tingles and goosebumps appear, and often cause people to feel relaxed. The most important thing is that the person who experiences the effect can recognize that it is unique to them and that the feeling cannot be replicated. ASMR is a phenomenon that is not well known yet, but we hope that it will help to find new methods of relaxation and stress relief.

The Antistress & ASMR method is based on the theory that if we perform simple exercises that do not require any logic, brainwork or calculation, we get a feeling of relaxation and calmness.

In addition, it has many benefits, including relieving stress and anxiety and improving the quality of sleep.

The app can be used for all android devices and can be downloaded for free.

The app uses some visual and audio effects to stimulate relaxation and calmness.