Ahead: Emotions Coach is a free lifestyle app available for iPhone. Developed by ahead solutions GmbH, this app aims to help users improve their emotional intelligence and become more in control of their emotions.

With Ahead, users can learn to manage their emotions in just 5 minutes a day. The app offers a personalized journey that helps users reach their goals in a matter of weeks. By using simple, science-proven techniques, users can overcome unhelpful emotional thought patterns and prevent outbursts through interactive reflections.

One of the key features of Ahead is the ability to track emotional moments and see progress over time. Users can build their personal toolkit to effectively manage their emotions and learn what works best for them. Additionally, the app provides opportunities for users to learn together with like-minded people, creating a supportive community.

Ahead promises to provide science-proven advice and ensures user privacy by never revealing secrets. In-app purchases are available and subscriptions will be automatically renewed unless canceled within 24-hours before the current period's end.

Invest in yourself and improve your emotional intelligence with Ahead: Emotions Coach. Your future self will thank you!