Affirmations is a lifestyle app designed to be your self-care sidekick. Developed by Justin Hamilton, this free iPhone app aims to make self-care easier by providing compliments and reminders to help you take care of yourself.

With Affirmations, you can receive reminders for various self-care activities such as drinking water, relaxing your muscles, and appreciating the beauty around you. The app offers multiple delivery options, including home screen widgets and notifications, allowing you to receive affirmations in a way that suits you best.

What sets Affirmations apart is its constantly growing collection of reminders and compliments. These include both handwritten messages and those generated by OpenAI's GPT-3 AI. The app also provides powerful customization features, such as the ability to disable specific categories of affirmations, apply word filters, and even create custom affirmations.

Beyond reminders, Affirmations offers a beautiful and customizable interface written in SwiftUI. It also provides breathing exercises, a comprehensive list of global mental health resources, Shortcuts actions, and a place to fidget with system toggles.

In these challenging times, self-care is more important than ever. Let Affirmations be your companion in making self-care a bit easier.