Acupressure is a form of alternative therapy that uses hand pressure to treat various health conditions. It is considered an alternative to acupuncture because it does not use needles or electricity. It is most commonly used to treat pain, although it has also been used to treat insomnia and other conditions. It is a form of bodywork that is performed by people who have a knowledge of how to perform it.

What is Acupressure?

It is a form of alternative therapy that uses hand pressure to treat various health conditions.

Some of the acupressure points on your feet and what purpose each acupoint serves:

The name of the point is the location of the point on your body.