Academy. Marathon Psychology

A marathon is a race where the goal is to go the farthest distance possible by walking or jogging. Marathons have been a popular competitive event in the athletic world since the 1980s.

If you're looking for ways to help people in your life cope with everyday psychological issues, you might want to try this app. It's a kind of cognitive behavioral therapy (CBT). In this kind of therapy, you're not trying to fix people's mental disorders. Instead, you're helping them to better understand their problems, find solutions, and improve their lives.

You might find this app helpful if you're struggling with a personal problem and want to get some relief from the stress of your life.

How does the app work?

When you open the app, you'll be asked some questions about your life, and you can choose to talk to a virtual coach or not. The coach will help you to get to the root of the problem.

The app also has some exercises that you can do to practice what you've learned. These exercises can help you to put the lessons you've learned into practice.

After the exercises, the app will give you some feedback, and you can check out your progress.