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Icon of program: Abs and Core Workout at Home

Abs and Core Workout at Home for iPhone

Abs and Core Workout at Home

  • Free
  • 4.7
  • 5
  • V 4.0.0

Abs and Core Workout at Home

Abs and Core Workout at Home is a free iPhone app developed by Nexoft Yazilim Limited Sirketi. This fitness app is designed to help users gain abdominal muscles in just 30 days. It focuses on targeting the lower abs, upper abs, and core muscles through a variety of workout plans.

With five different fitness routines to choose from, users can select workouts ranging from 8 minutes to 20 minutes in duration. The app offers a personalized experience, allowing users to tailor the workouts to their specific needs and fitness levels. Whether you're a man or a woman, this app can be adjusted accordingly.

One of the standout features of Abs and Core Workout at Home is the extensive move database. With approximately 200 different moves, users can work every muscle in their abs effectively. No equipment is required for the exercises, making it convenient for users to perform these workouts anywhere, whether at home or in a fitness center.

The app also offers a 30-day abs challenge, allowing users to work towards achieving a flat stomach or a six-pack. Additionally, there are other workout categories available, including butt, legs, full body, stretching, yoga, and arm workouts. Users can track their progress in terms of calories burned, weight, and workout duration.

Abs and Core Workout at Home provides timers for each exercise, helping users stay focused and dedicated during their workouts. As an added incentive, users can earn points by completing workouts, which unlock new exercises. The app also offers a selection of energetic music to accompany users during their training sessions.

For those who use Apple Health, the app can sync data to provide better insights, with the user's permission. Overall, Abs and Core Workout at Home is a comprehensive fitness app that offers a variety of workouts and features to help users achieve their fitness goals.

Also available in other platforms

Icon of program: Abs and Core Workout at Home

Abs and Core Workout at Home for iPhone

  • Free
  • 4.7
  • 5
  • V 4.0.0