Walking is an excellent way to get your body moving. Not only does walking help you lose weight, it can also improve your health. And, by joining a group, you can get the motivation you need to keep walking. In this free app for women, you’ll find all the tools you need to walk for weight loss, fitness, and health.

To start, choose your preferred walking style. Whether you walk on the street or the sidewalk, the outdoors or in a park, the key is to keep moving. You’ll find audio guides and visual stories for a personalized experience.