KeyLifts is an Android application designed to take the math out of theprogram, allowing you to focus on getting stronger. This app automatically calculates all your sets, so you can concentrate on hitting new Personal Records. With KeyLifts, you no longer have to spend time planning and tracking your progress, as everything is planned out for you.

The app allows you to create a new cycle with all the weights automatically calculated for you with just one button press. This feature saves you time and energy, which you can then put towards your workout. The Pro version of the app offers overtemplates, along with the ability to edit an existing template or build your own from scratch.

The upgraded version also includes a Plate Calculator, which helps you focus on the things that matter. Additionally, the Pro version comes with the ability to add and track Joker sets and assistance exercises, as well as graphs of your one-rep maxes over time. If you are a serious lifter looking to get stronger, KeyLifts is the app for you.