5 Minute Fitness is a free lifestyle app developed by CA Mobile available on Android. It provides daily workout routines for all your main muscle groups in just five minutes a day from the comfort of your own home without any equipment or coach needed.

The app offers different workouts every day that increase exercise intensity step by step. The exercises are suitable for everyone, from beginners to pros. Each exercise comes with animations and video guidance, ensuring you use the correct form during every exercise.

5 Minute Fitness also includes a calorie calculator, so you can track your progress and calculate burned calories. The app also offers workout reminders, making it easy to stay on track with your fitness goals.

Overall, 5 Minute Fitness - Home Workout is an excellent app for anyone looking to get fit and healthy without leaving their home. Stick with the workouts provided, and you will notice a change in your shape in just a few short weeks.