If you’re looking for a 5 Minute Escape to relax and enjoy, then you’ve come to the right place!

At 5 Minute Escapes, we’ve created a new way of relaxing in just 5 minutes. You don’t need to create a new audio file - our app has an inbuilt music player to play your favorite tracks!

So simply choose a meditation of your choice from our database of hundreds of meditations and you’ll be guided through the process of relaxation.

Our meditations are scientifically proven to relax the body and mind. In fact, our team of clinical professionals uses it to help reduce stress, anxiety, and depression. It is designed to take you away from everyday life and into a state of calm relaxation.

What’s more, we’ve created a special meditation for the most busy of people. It is designed to help those with overwork, insomnia, anxiety, and depression.