It's hard to find a free sound source that can be used as a notification sound, so we decided to make one.

We decided to make this app to be used as a notification sound for Tabata training, which is a type of interval training.

It's very important to perform your exercises properly and in a proper way. It is also important to be motivated and have a good attitude.

If you don't know how to do Tabata training or how to do it properly, then you should definitely not use this app. You will not be able to get a proper workout with this app.

If you have heart disease, high blood pressure, or joint pain, please consult your doctor before using this app.