100 Army Fit - Strength Run is a free app designed by the British Army for individuals who aim to achieve military-level fitness. This app is perfect for those preparing for the British Army assessment center or anyone who wants to improve their fitness levels.

The app offers a variety of features, including customized training plans curated by the best fitness coaches of the British Army. You can set training goals, track your progress, and receive free workout plans tailored to your goals to improve yourself with fortnightly tests.

The app also includes cardio and strength fitness challenges, practice for the 2km run, and the ability to track your progress via GPS. It offers audio encouragement from British Army fitness coaches and videos of exercises via Wi-Fi for offline use.

The app also educates users on how to warm up and cool down correctly before and after workouts and provides British Army-approved nutritional advice to ensure effective exercise work and deliver results. Download 100% Army Fit now for free and achieve military-level fitness.